Your 21-Day Gut Health Game Plan
To Feeling Fab, Fierce, And Vibrant

The How To Keep Your Gut Health In Check, Workshop, Specifically For Women in their forties and beyond Who Struggle with bad stomach pain, bloat, excess gas, tiredness, brain fog, headaches, low libido, food cravings, joint and back pain, hormonal imbalances, permanent weight loss, and more...

WHEN: Tuesday, April 5, 2022 at 7PM Eastern Time

Ticket The 21-Day Gut Health Game Plan Workshop

Tired of scouring google to duct tape together the most complicated and strict nutrition plan and wellness protocol, that leaves you feeling overwhelmed, deprived, and worst yet, back to square one?

Using my proven 3R Formula, this workshop will help you quickly (and with ease) get your health back by creating your personalized gut health game plan that fits your lifestyle, health needs, and food preferences.

With your gut health game plan, you’ll finally get rid of the excess weight, excess fatigue, anxiety, and digestive issues...without dieting, complicated food rules, nor having to work out.

All of this with special hacks + strategies for those who:

Are picky eaters
Have no time to cook
Hate dieting and want to continue eating the foods they love
Tea Cup


“I lost 9 pounds in less than 14 days with Tanya's help and finally reached my goal!”

I followed Tanya's strategies and immediately started to feel better and more energetic. Before I began Tanya's program, I had tried to lose some weight, an extra 25 pounds I was carrying around, and I wasn't able to lose it; I was discouraged and thought that nothing would work for me. I lost 9 pounds in less than 14 days with Tanya's help and finally reached my goal. Unbelievable! I am now equipped to maintain my healthy weight and my new healthy lifestyle habits. Thank you, Tanya, for listening to me, being there for me anytime I needed a motivation boost and your valuable practical advice that helped me find hope that I was able to achieve weight loss.

Solem L Ontario, Canada.

This is what you can expect to

Learn (and accomplish!) at the workshop:

My proven 3R Formula for optimal gut health so that you can achieve any of your health and weight goals (you’ll create your personalized 21-day, gut health, game plan during the workshop!)
Proven and simple Healthy Eating Guidelines, making, creating healthy snacks and meals that support your weight loss goal, and the entire family will enjoy, a breeze. Whoohoo!
Top foods to keep your Metabolism Revved Up and turn your body into a Fat-Burning machine.
Hacks for getting all the Nutrients Your Body Needs even if you’re a picky eater.
No Time to Cook? No Worries, learn how to make healthy food choices when eating out, buying already prepared meals, or creating your own “no-cooking” nutritious deliciousness.
What Harmful Food Additives and other toxins to avoid for keeping your body strong, happy, and healthy.
Actionable strategies to Easily Cut Calories without pills, supplements, special drinks, and feeling deprived.
Proven Nutrition Tricks for dealing with low energy, bloating, excess gas, abdominal cramps, pre-menopausal symptoms, mood swings, and more...as you progress on your healthy living journey. Need I say more?!

Are you ready to START feeling fab, fierce, and vibrant

without dieting or giving up the foods you love ?!



"I immediately started to feel better and lost 12 pounds in less than six weeks!"

Following Tanya’s advice, I finally was able to stop smoking after being a smoker for over 40 years and smoking two packs a day, with many past failed attempts. I'm now eating better and nourishing my body in a way that allows me to sleep better, have more daily energy, and finally get to my ideal weight, which we continue to work on. When I began Tanya's program, I immediately started to feel better and lost 12 pounds in less than six weeks; people around me started noticing and commenting on my improved complexion! What a great feeling. I can also say that after several months that my IBS has settled, and I've never been in my life so stable and regular. Thanks so very much, Tanya, for not giving up on me.

Darlene S. Ontario, Canada

this is what you can expect to

Receive during the workshop

Our 2-Hour Interactive Live Workshop
The Recordings in your Membership Portal for You to Keep
Your 21-Day Gut Health Game Plan Workbook
Time for Q&A With Our Nutrition Expert, Tanya
BONUS 1: Our Must-Have Checklist of Superfoods for Weight Loss, Optimal Health, and Well Being
BONUS 2: How To Navigate The Grocery Store With Ease Bundle: Including grocery shopping to help you lose weight, cut your grocery bill in half, and make healthier food choices
BONUS 3: Nutritional Supplements “To Be or Not To Be?” Guide and Assessment: Including 7 recommended supplement protocols for overall health, weight loss, quality sleep, healthy ageing, digestive health, overall mood & mental health, and immunity health.


Frequently Asked Questions

What will I learn that I can’t find for free using google?

You could absolutely use free content, there is no shortage of weight loss and health advice on the internet. Although some healthy living tips are helpful, others are ineffective, misleading, or downright harmful.

You will easily get overwhelmed and confuse the heck out of yourself by trying to piecemeal 1000+ people’s advice and figure out what truly works from what doesn’t.

It’ll result in 7000+ tabs open on your computer, and a “FrankenDiet” plan that probably doesn't work for your personal lifestyle, health needs, and food preferences, not to mention will leave you back to where you started! Ouch!

OR...you can attend a small, curated group of women just like you and get expert advice that cuts through the noise, fads, gimmicks, shenanigans, and gives you a personalized solid plan to feel fab and slim in 21 days or less. Whoohoo!

Do I need to follow any strict food rules or count calories?

No! You don’t need to keep track of calories in vs out, weigh your food, keep track of how many points you’re eating (you know what I’m talking about here, right?!), nor figure out how much of one macronutrient you need more of versus another type!

Again, these are all tactics that complicate healthy eating, that are not necessary to achieve positive results and that get you overwhelmed and discouraged very fast!

Again, you’ll learn natural and easy ways to control your portions and eat healthier.

What if I can’t make the class live?

No worries. We’ll record the workshop and give you access to the recording and all the goodies in a members portal for you to keep and access anytime.

Will I need to give up the foods I love? (Aka dessert, wine, pasta, bread :-))

Restrictive diets whereby you need to remove foods or food groups that are actually good and nutritiously rich, are the worst thing you can do to your body and overall health, not to mention you will also halt your progress.

Longer-term, restrictions lead to nutrient deficiencies, sluggish metabolism, and many health issues, which defeats the entire purpose of wanting to achieve your ideal weight and feel great!

To say I’m not a fan of popular, fad, gimmicky diets is an understatement! One size fits all approaches, simply do not work, especially long term!! Furthermore, who wants to feel deprived and be a martyr to their diet? Really!? No way...not me!

So, my friend, what you’ll learn in this workshop is an easy and effective way to eat healthier and in a manner that fits your current lifestyle and food preferences.

If you like to have dessert and a glass of wine occasionally, “no hay problema…” you’ll be able to enjoy those as well. If you love your pasta and bread, I say “buon appetito!” and enjoy…

Life is wayyyy to short not to eat what you love. Amen.

Is this a diet?

Nope. Well first let me clarify what “diet” truly means. A diet is essentially everything you choose to eat and drink daily.

However, I assume here that your question is more along the lines of if this workshop will result in you requiring following any prescribed diet, similar to what is currently popular such as Keto, Paleo, High Protein, Low Fat, Low Carb, etc.?

So, my answer to this is NO, this workshop is not about following a popular diet. I will never promote or prescribe any one size fits all diet approach.

Your body is unique, you have specific food preferences and health needs therefore you require a unique approach and solution to what and how you decide to eat and drink.

In this workshop, you’ll be creating your own personalized 21-day “diet” plan that works with your unique needs, goals, and preferences! No popular diets, shenanigans, nor gimmicks...Here!

Come on over and join me on this exclusive workshop

Your 21-Day Personalized Gut Health Game Plan



Our 2 Hours Interactive live Workshop including Recording


Your 21-Day Gut Health Game Plan Workbook


Time for Q&A With Our Nutrition Expert, Tanya


BONUS 1: Our Must-Have Checklist of Superfoods


BONUS 2: How To Navigate The Grocery Store With Ease Bundle


BONUS 3: Nutritional Supplements “To Be or Not To Be?” Guide and Assessment


Total Value: $855

Because you took my Gut Health Quiz, I'm offering you this workshop for one payment of $99 (instead of $199)

Today’s Price = $99 !!

Tea Cup and White Flowers
Ticket The 21-Day Gut Health Game Plan Workshop

Total Value = $855

Regular Price for This Exclusive Workshop = $199


Wow, Tanya is an outstanding coach! Her knowledge, experience, and positive energy have been key to finding the motivation I needed to pursue a healthier lifestyle. In just a few short weeks, I was able to use the best and easy to incorporate in my busy daily routine, health strategies, to help me eat better, gain loads of energy, and remain motivated. During this short time, I stopped smoking, and I lost 15 pounds. Tanya was the guiding light I needed and had been looking for, for the past three years. Thanks so much, Tanya!!!

Veronica L, Quebec, Canada

Imagine a healthier and
happier you now!


Not sure if this workshop is for you?

Your 21-Day Gut Health Game Plan 100% Satisfaction Guarantee

Attend The Gut Health Game Plan Workshop on April 5th, 2022, and if it doesn’t exceed your expectations, help you take back your health, or save you tons of time and energy, just email us at tanya@tanyaauger.com and we’ll happily issue you a full refund. You have absolutely nothing to lose except your fatigue, fat, & pain! 😜

© 2021 · Tanya Auger · All Rights Reserved · Privacy Policy · Disclaimer · Terms & Conditions · Terms of Use